ADHD, depression, Fibromyalgia/CFS, Life

Why I follow The Mighty

For anyone that has or knows someone that has a mental illness or a chronic illness you should be following The Mighty. Why? Because they are a fantastic resource for so many of those 'silent' illnesses like my know the one that people say 'oh, I've never heard of that' or mental illnesses where… Continue reading Why I follow The Mighty

depression, Fibromyalgia/CFS, Life

love and money…..

Two things that we all wish for, work for and as humans, Β we need to survive. Β Love and money however, do not always go hand in hand. If anything they can be poles apart when you are talking about relationships. As we grow we all have our own unique opinions on love and what we… Continue reading love and money…..

depression, Fibromyalgia/CFS, Life

Stories to tell.

Well it's been an interesting week or two. Emotional highs and lows, some caring and I must say humbling moments. Pain off the charts and a temper to match......the temper I try so hard to keep under wraps and aimed at myself rather than anyone else, but it's there just bubbling under the surface a… Continue reading Stories to tell.

depression, Fibromyalgia/CFS, Life

Sink or Swim ???

Hi dreamers, As you know the 'thing' has been affecting everything I do since the beginning of November again. The first time round in 13/14 I had absolutely no idea what had happened to me. I was knocked off my feet without any idea. It took months before any answers came my way and I… Continue reading Sink or Swim ???



Life is a mystery...... I know that's a Madonna lyric, but it's so very true. What do you do when the strongest person you know becomes the weakest? When no matter what you do, it doesn't seem to make a difference. You stop, rest, breathe and lean a little on those who love you unconditionally.… Continue reading Leaning…..

depression, Life

Bricks & Mortar

Everything crumbles Dirt Sand Bricks Mortar People Life......... Gather the crumbs Carefully Slowly Piece By Piece Crumb By Crumb Mix with Care Trust Wish Need Love Connect Engage Create Emerge Empower Breathe Feel Want Hope Smile Begin........ Again πŸŒ™β­οΈπŸ’•  


It’s OK……

There are so many people drowning out there, some know it and take steps to improve their situation. Others know it but convince themselves they are ok and don't need help. Then there are those that have Β no idea they are even in the water. These are the ones that need a life raft the… Continue reading It’s OK……

depression, Fibromyalgia/CFS

It’s just a flare up πŸ˜³πŸ˜³

It sounds so trivial. I've heard mention of it before, but this is my first real taste of what it feels like. HELL.......that's what it feels like. I feel like I've been transported back nearly 2 years. It's hard, frustrating and frightening. They can be triggered by an illness, over doing it, nothing or stress.… Continue reading It’s just a flare up πŸ˜³πŸ˜³

depression, Life


This is for the people that have never had one. What it doesn't tell you is it can happen at anytime, any day, even multiple times a day. It also doesn't mention how long they can last eternity. πŸŒ™β­οΈπŸ’›

depression, Life

One step, one day……

So here I was, happily writing away, hoping to inspire others and shine some light into your lives. When I was slammed a sucker punch that sat me back on my proverbial. Depressions brother, anxiety, has decided to come and visit. Unfortunately he'd unpacked and made himself at home before I returned from work. I've… Continue reading One step, one day……